20 POWERFUL AFFIRMATIONS FOR GOOD HEALTH

                                          

Do you know that what you affirm to yourself daily has a direct effect on your health. Some time ago, when I was still struggling with Binge Eating Disorder (BED), I had a hard time controlling my urge to eat, thus, I was in a bad shape health wise. One of the Technics I used to overcome the eating disorder was affirmations. With affirmations, I was able to get over Binge Eating, stay in good shape and maintain a healthy life. Even doctors have confirmed that patients that tend to engage in affirmations heal faster than those with a negative, woe betide me attitude. You can change take charge of your health today by repeating these powerful health affirmations to yourself daily. 

                  POWERFUL AFFIRMATION FOR HEALTH

I live in perfect health today and always

I love myself and I am perfectly healthy

I am full of energy and vitality.

Everyday is a new day of hope, happiness and good health

My body is full of energy and vitality. My mind is peaceful and calm

I eat just healthy food that will supply the necessary nutrients to my body

I feel good always and I live in good health always

I exercise daily to keep my temple healthy

Sickness is far from my body

I make healthy choices everyday that benefit my health

I am free of headaches, stress and depression

I am free of diabetes, high blood pressure and heart diseases

My body is cancer free

I stay healthy even in my old age

My family is so healthy

I speak health to my body today

I am disease free today.