15 Powerful Affirmations To Control Anger

                                                   

Anger is one emotion you need do everything within your power to control. It takes a lot of self-control to master the act of controlling anger. Anger can make you do things which you will regret for a very long time. That is why you need to take steps from today to master this emotion called anger. One way I have learnt to control and master my anger is to first get out of the scene of anger. Secondly, I count from one to ten. Finally, I engage in affirmations until the anger dissolves from my body. You can learn to control and even overcome anger totally with these affirmations listed here. In addition to these affirmations below, learn to count from one to twenty before you speak and then move out of the scene of anger.

                                      20 Affirmations For Controlling Anger

I choose not to allow this situation get to me

I am bigger than this present situation

I choose to let it go and be calm

I choose to focus on the good qualities of (name the person) at this moment

I choose to be happy at this moment

I choose to hold my peace at this moment

Anger won’t solve this situation now, so I choose to be solution minded

I am way above anger

I speak peace, I give peace and I receive peace

I am in total control of my emotions right now

I choose to do right by me

I am letting this situation go because I am the bigger person here

I choose not to say anything I may regret now

Anger has no place in me, so I choose to let go

I choose the way of peace and not violence

I have a better frame of mind in this situation

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